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Individual Psychotherapy

Defining Mindfulness

Mindfulness-Based Stress Reduction Classes (MSBR)

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PSYCHOTHERAPY IN MINDFULNESS
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Thanks for taking the time to visit my website. I believe that it's very important for you to become familiar with the people that you are about to trust with your learning and growth. Choosing to consider the possibility that your life could be better than it is now is a very important decision. Because of that, who you select as a partner in that endeavor is also critical. I offer the information on these pages in the hope it they will tell you enough about me to know whether I might be of some help to you, and a good fit for you.

Please don't hesitate to contact me if you have questions after reading the material contained on these pages. Be well.

 

 

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